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Exploring Your Inner Light: Sound, Movement, and Renewal in Norway with Helane
Explore a deeper connection to yourself with sound and nature in the land of the Midnight Sun. Open up to the light within while immersed in the mountains and fjords of Norway. You will experience daily sound bath sessions in the beautiful full-enclosed glass greenhouse, meditation, gentle yoga, daily saunas, connecting to your inner voice, kayaking on the fjords, guided hiking and plenty of time to relax, and recharge. You will also receive a private Craniosacral Therapy Session during the retreat allowing yourself to become fully immersed into the renewal of your nervous system. Join me and restore harmony within.