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BREATHWORK & SOUND BATH
January 19 @ 7:30 pm - 9:30 pm PST$35
Come experience this amazing breathwork and Sound immersion with Helane Anderson, Kristi Sandeno and Anna Gundmundson to access pure potentiality – the place of creation and manifestion for your goals. This is a perfect workshop to begin 2018 as we start the year with our full potential in place.
Evening will begin with breathwork led by Kristi Sandeno & Anna Gundmundson to lead us into a deep state of healing and inspiration to prepare for receiving the sound bath. This promises to be a deep, transformative journey into our inward ways of being.
Breathwork is one of the fastest and easiest ways to improve health and connect with innate well-being. Our breath is the doorway to pure Life Force Energy, otherwise known as Chi, Ki or Prana. The breathwork journey moves you beyond the pain body and into a state of receptivity, connection and awakening. Creative ideas may flood in at quantum speed. Some have visions, mystical experiences and connection with the Divine. Intense self-awareness occurs ~ limiting beliefs which are normally unconscious become clear. You can arrive with “nothing to work on” and have extremely profound, life-changing insights!
Breathwork Journeys with Kristi Sandeno
The journey is sensitively led by Kristi Sandeno with vocal guidance, empowering affirmations, music and/or sound healing. Kristi energetically holds a sacred space, designed to open your senses, making you more available to experience whatever form of healing and realization is in your highest good.
Kristi is a life coach and energy healer and has been studying and working in the healing arts for over 20 years. She is trained in multiple modalities including ecstatic breath work, sound healing, animal and psychic communication and yoga philosophy. Kristi is also a Reiki Master and has been the chosen energy healer for top yoga retreats. She is dedicated to facilitating people in their journey to discover and express their essence, purpose and joy.
Practitioner Helane Anderson holds a certificate in Sound Healing and Sound Therapy from the Globe Sound and Consciousness Institute in San Francisco and is also a trained classical singer and pianist. Drawn to the power of music at an early age, Helane now focuses her musical gifts with an intent to heal and activate people to create deep relaxed states, release stress and trauma and to activate one’s true potential. Helane is also an Integrative CranioSacral Practitioner through the Life Energy Institute in Topanga, CA and a Certified Massage Therapist trained at I.P.S.B., the institute for Psycho-Structural Balancing.